A tear to the medial collateral ligament in the knee can cause pain, swelling, and a lack of stability in the knee. Treatment is usually with ice, a knee brace, and physical therapy. Surgery may be necessary in rare cases.
Walking the dog can be great exercise for seniors, but there could be one downside: bone fractures.
By practicing a pregame plan for these strenuous workouts, you'll be less likely to experience injuries that could leave you sidelined.
A rake-like device that sweeps up cells could give new life to arthritic knees. It collects stem cells — which can form new tissue — from the joint lining, then brushes them into blood clots to help the knee heal itself.
Tendons are thick cords that join your muscles to your bones. When tendons become irritated or inflamed, the condition is called tendinitis. Tendinitis causes acute pain and tenderness, making it difficult to move the affected joint.